Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly expand with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of flowers. The stars is warm and kind on your fur. You can listen to the grasshoppers singing their sweet tunes. Sense the air blowing thr